In fitness, there’s a commonly accepted belief that I and my clients disagree with, and we’re so much better for it!
Many women believe that progress should be slow, exhaustion is normal, and that feeling drained and depleted means you're doing something “right”.
But this couldn’t be further from the truth, especially for the women I work with!
You’ve probably heard that “Fitness is difficult, it’s not realistic to feel energized”.
But that’s not what I believe, and that’s not what the women I help experience.
The “Realistic” Narrative
The realistic narrative doesn’t exist in my core offer “REVIVE”, we do what many would call “unrealistic”...
We approach fitness in a way that energizes us rather than drains us, we approach it in a way that strengthens our capabilities and allows us to succeed in areas of our lives that matter most to us.
Such as taking care of our family, advancing our career pursuits, and seamlessly integrating fitness into our busy schedule.
REVIVE helps busy women over 40 build a body they’re proud of, one that boosts their confidence and energy without sacrificing their careers, family time, or joy.
And we do it by replacing our norm from what most women believe to be “unrealistic”, and achieving what others believe is too difficult.
The Common “Realistic” Mindset
Fitness coaches, education, and the industry often explain that it’s realistic to feel exhausted after workouts and that maintaining energy and strength throughout a busy day is unrealistic.
But this mindset is doing much more harm than we realize, it’s preventing us from living life to the fullest, and feeling as amazing as we could be.
Unfortunately, many women are accepting that fitness means hours at the gym, following restricting diets, or choosing between taking care of themselves and other responsibilities. But you can have both!
Fitness can be short and effective, so you don’t have to sacrifice time with your family or career, and it doesn’t have to be restrictive.
REVIVE
Our approach is different, we focus on building strength and energy without exhausting yourself, so you can get through the day without feeling exhausted and depleted.
We fit fitness into your packed schedule and unique lifestyle as a busy woman over 40 effortlessly, all without missing out on life’s important moments and memories.
It’s time for you to feel empowered and more capable every single day, and that’s not possible with generic, and outdated fitness strategies, especially with your lifestyle.
You need a fitness strategy that understands your unique challenges, struggles, and circumstances and has a tailored approach towards that!
That’s why REVIVE is perfect for you…
I understand you may currently believe that prioritizing fitness without sacrificing other parts of your life is impossible, and to feel empowered, energized, and strong by the end of your day is “unrealistic”
But these beliefs and this mindset are preventing you from living life to the fullest, and it’s holding you back from being your most capable self.
Where you’re advancing in your career pursuits effortlessly, and you’re enjoying precious time with loved ones, all because of the confidence, strength, energy, and capability REVIVE has given you.
It IS Possible
Regardless of what other women believe, and regardless of what the fitness industry is teaching, it is possible.
And my approach is here to help you achieve it, because it’s designed exactly for YOU.
For the busy woman over 40 wanting to build their dream body, without sacrificing time on their career pursuits or family time.
While feeling stronger, more energized, confident, capable, and AMAZING because of it!
If you’re tired of feeling exhausted after working out, and by the end of your day, and wish to feel stronger, more capable, energized, and empowered.
It’s time to break away from what’s “realistic” Join us and discover how building a body you’re proud of can transform your life without sacrificing the life you love.
Let’s do what others say is “unrealistic”... Together!
Click the button below to find out more about REVIVE and how our approach is perfect for you.
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