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Writer's pictureDeb Goodge

The Importance of Building a Fitness Routine That Actually Fits YOUR Life

Updated: 8 hours ago

I cannot explain to you the importance of having a fitness routine that actually fits into your life, and not following a generic plan that doesn’t understand your unique lifestyle and challenges. 


This is why I love working with busy women over 40 because I’ve been there, I understand what you’re going through, and the best part is I know fully and have the confidence that I can help you. 


Think about this, how many times have you attempted a fitness strategy that isn’t tailored to busy women over 40, and then how many times has that worked out for you? 


Generic fitness strategies that aren’t tailored to your unique lifestyle demand your time, energy, and focus, but we have none to spare as busy women.


We have packed schedules, and we don’t want fitness to be just another thing on our to-do list, we want it to empower our lives and provide us with more energy, not drain us!


Don’t you agree? 


The good news is, that everything becomes a lot easier when you have a plan that works with your unique lifestyle, not against it.


It’s not about sacrificing time with your family, pushing aside your career ambitions, or giving up the things that make your life enjoyable. 


It’s about creating strength, energy, and confidence, that fuels your day and allows us to thrive as busy women over 40.


A Life-Aligned Fitness Routine is SO Important… 

Because the right fitness approach is one you can stick with, not just for a few weeks/months, but for years. We want a fitness strategy that seamlessly integrates into our lives, and adds to our days, not something that takes things away from us.


Like our energy, time with loved ones, and our ability to live life to the fullest.

Fitness must be an empowering part of our lives.


The right strategy leaves us feeling more energized, not exhausted or drained. One which fuels our lives so we can spend time with our families excel at work, and still have time for ourselves all while becoming the best woman we can be!


Not to mention the confidence that a life-aligned fitness routine provides us.


The objective is to feel our body transform, beyond building a body we’re proud of, but where we feel our strongest, and most confident selves. 


It’s so easy when you have the right approach 

A plan that respects your life, goals, and time makes fitness feel easy to achieve, plus a lot more enjoyable. 


That’s exactly what REVIVE is built around, a fitness program that’s designed to seamlessly integrate into your life, so you can experience the confidence, energy, and strength you deserve!


And the best part? That’s without compromising the things that matter most to you.


But it’s much harder when you have the wrong approach 

On the other hand, building a body you’re proud of, that provides you with empowerment, excitement, and confidence is a lot harder when you approach fitness incorrectly. 


This is done when you follow a fitness strategy that doesn’t align with your unique lifestyle, the generic plans, or coaches who don’t understand your unique challenges as a busy woman over 40. 


As I said, I’ve been there, I understand what you’re going through, and I have so much confidence I’m able to help you because I’ve built a body I’m proud of, and I feel energetic, strong, and amazing because of it.


Now, it’s time for me to help you achieve the same… 


Conclusion

For the busy woman ready to feel the ease of a routine that works with your life, not against it, then REVIVE is here for you. 


If you join today, you’ll get over $200 off with a 60% discount, and I guarantee you that if anything I’ve said today has resonated with you, it will be the best decision you’ll make for your fitness journey. 


Fitness can give you the transformation you desire IF you approach it in a way that aligns with your unique lifestyle. 


This is why REVIVE is solely for busy woman over 40 wanting to build their dream body which provides them with pride, confidence, and empowerment to live life to the fullest. 


All without sacrificing quality time with family or on career pursuits!


It’s time to become your strongest and most confident self with your dream body empowering you throughout your day.


Join REVIVE and experience how easy the transformation can be when you have a coach like me who understands your unique lifestyle and whose mission is to help women just like you achieve what you want. 


An amazing opportunity, right?


Click the button below to learn more! 




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